LRP produced these short, instructional, and adorable films conceived and directed by Kendall Alway, DPT of the ODC Healthy Dancers Clinic with Kimi Okada, the director of the ODC school. In three brief videos, the cuties from the ODC Dance Jam demonstrate some endlessly valuable tips to staying well. Take a few minutes out of your day... for your health!
Food + Rest = Energy
Expert exercises!
Top of your game alignment!